I had and continue to have great experiences. When I started the program my squat max was about 245lbs but now I can squat 245lbs for 15 reps and max 350lbs. The knowledge I have gotten has helped so much I recommended my teammates join the program.

“Chris has given me the right training to get my body back in shape. He did a thorough evaluation and knows my injuries. His workouts are just what my body needs. He continues to monitor my progress and helps correct my form while training. Very fortunate to have someone like him to guide me.”

"I had surgery on my left foot due to a motorcycle accident. This program helped me build back the strength in my legs and get back in the gym consistently after years of not visiting one.”

Chris cares a lot about his clients and it shows with how he goes above and beyond. He got me restarted in the gym. I've always been pretty fit but I had no idea how to actually do most exercises correctly so he helped me learn. Now I feel more confident walking around the gym! Happy to have him as my coach.

I’ve been working out with coach Chris for two months, I’m so proud of the weight loss I’ve seen so far. I’m down 5-7lbs and I can feel my muscles coming back stronger than ever. I went through two surgeries(ankle,knee) and I’m feeling better then ever. Can’t wait to continue this journey and see more results!!

Down 40+ lbs and counting! The proof is there. I thought I had it all figured out but Chris showed me how to boost my metabolism to keep the weight off. I had to throw away all my old clothes because they don’t fit any more! I LOVE IT HERE!